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Workshops

Week 6: Healing After Abuse

Week 6: Healing After Abuse

In the final week of our six-part series with Ruby Raja, we explore gentle pathways to continued healing and self-compassion. Join us for the last session of ‘Healing After Abuse’...

Week 6: Healing After Abuse

In the final week of our six-part series with Ruby Raja, we explore gentle pathways to continued healing and self-compassion. Join us for the last session of ‘Healing After Abuse’...

Week 5: “Trauma Responses & Healing Tools”

Week 5: “Trauma Responses & Healing Tools”

In Week 5 of our six-part series with Ruby Raja, we explored how trauma responses and  healing tools shape our healing journey. Learn to recognize healthy connections, set gentle boundaries,...

Week 5: “Trauma Responses & Healing Tools”

In Week 5 of our six-part series with Ruby Raja, we explored how trauma responses and  healing tools shape our healing journey. Learn to recognize healthy connections, set gentle boundaries,...

Week 4 of: “Exploring Abuse & DV” “Relationships & Support Systems”,

Week 4: Relationships & Support Systems

In Week 4 of our six-part series with Ruby Raja, we explored how relationships and support systems shape our healing journey. Learn to recognize healthy connections, set gentle boundaries, and...

Week 4: Relationships & Support Systems

In Week 4 of our six-part series with Ruby Raja, we explored how relationships and support systems shape our healing journey. Learn to recognize healthy connections, set gentle boundaries, and...

Week 3: Re-framing Self-Worth

Week 3: Re-framing Self-Worth

Discover how to rebuild confidence and inner value in Week 3 of our Exploring Abuse & DV series with Ruby Raja. Learn gentle ways to reframe your sense of self-worth...

Week 3: Re-framing Self-Worth

Discover how to rebuild confidence and inner value in Week 3 of our Exploring Abuse & DV series with Ruby Raja. Learn gentle ways to reframe your sense of self-worth...

Exploring Abuse & DV Week 2: The Impact of DV on Women

Exploring Abuse & DV Week 2: The Impact of DV o...

In Week 2 of our 6-part series with Ruby Raja, we explored how the effects of domestic violence can touch every part of a woman’s life—and how awareness opens the...

Exploring Abuse & DV Week 2: The Impact of DV o...

In Week 2 of our 6-part series with Ruby Raja, we explored how the effects of domestic violence can touch every part of a woman’s life—and how awareness opens the...

Week 1: Creating a Safe Space & Understanding DV

Week 1: Creating a Safe Space & Understanding DV

In Week 1 of our 6-part series with Ruby Raja, we focus on creating a safe space and understanding the patterns of control that can appear in relationships. Explore the...

Week 1: Creating a Safe Space & Understanding DV

In Week 1 of our 6-part series with Ruby Raja, we focus on creating a safe space and understanding the patterns of control that can appear in relationships. Explore the...