Quick Reference Resources

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Week 5: “Trauma Responses & Healing Tools”

Week 5: “Trauma Responses & Healing Tools”

In Week 5 of our six-part series with Ruby Raja, we explored how trauma responses and  healing tools shape our healing journey. Learn to recognize healthy connections, set gentle boundaries,...

Week 5: “Trauma Responses & Healing Tools”

In Week 5 of our six-part series with Ruby Raja, we explored how trauma responses and  healing tools shape our healing journey. Learn to recognize healthy connections, set gentle boundaries,...

Free Food Resources During the Government Shutdown

Free Food Resources During the Government Shutdown

With the government shutdown delaying food assistance benefits, many families are struggling to make ends meet. Here’s a quick reference list of trusted Central Florida partners offering free food, essential...

Free Food Resources During the Government Shutdown

With the government shutdown delaying food assistance benefits, many families are struggling to make ends meet. Here’s a quick reference list of trusted Central Florida partners offering free food, essential...

Week 4 of: “Exploring Abuse & DV” “Relationships & Support Systems”,

Week 4: Relationships & Support Systems

In Week 4 of our six-part series with Ruby Raja, we explored how relationships and support systems shape our healing journey. Learn to recognize healthy connections, set gentle boundaries, and...

Week 4: Relationships & Support Systems

In Week 4 of our six-part series with Ruby Raja, we explored how relationships and support systems shape our healing journey. Learn to recognize healthy connections, set gentle boundaries, and...

Week 3: Re-framing Self-Worth

Week 3: Re-framing Self-Worth

Discover how to rebuild confidence and inner value in Week 3 of our Exploring Abuse & DV series with Ruby Raja. Learn gentle ways to reframe your sense of self-worth...

Week 3: Re-framing Self-Worth

Discover how to rebuild confidence and inner value in Week 3 of our Exploring Abuse & DV series with Ruby Raja. Learn gentle ways to reframe your sense of self-worth...

Exploring Abuse & DV Week 2: The Impact of DV on Women

Exploring Abuse & DV Week 2: The Impact of DV o...

In Week 2 of our 6-part series with Ruby Raja, we explored how the effects of domestic violence can touch every part of a woman’s life—and how awareness opens the...

Exploring Abuse & DV Week 2: The Impact of DV o...

In Week 2 of our 6-part series with Ruby Raja, we explored how the effects of domestic violence can touch every part of a woman’s life—and how awareness opens the...

Week 1: Creating a Safe Space & Understanding DV

Week 1: Creating a Safe Space & Understanding DV

In Week 1 of our 6-part series with Ruby Raja, we focus on creating a safe space and understanding the patterns of control that can appear in relationships. Explore the...

Week 1: Creating a Safe Space & Understanding DV

In Week 1 of our 6-part series with Ruby Raja, we focus on creating a safe space and understanding the patterns of control that can appear in relationships. Explore the...