Week 4: Relationships & Support Systems
Week 4: Relationships & Support Systems
We want to sincerely apologize for the unexpected cancellation of last week’s Exploring Abuse & DV session. Thank you for your patience and understanding.
We’re excited to share that the series will resume this week with Week 4, continuing our journey of learning, healing, and empowerment with Ruby Raja, Founder of Inshiraa.
Your time and trust mean so much to us. We look forward to seeing you this week and continuing this important work together.
This week in our Exploring Abuse & DV series, we explore Relationships & Support Systems with our guest speaker Ruby Raja: Author, Certified Trauma Facilitator & Trainer (ACCPH), and Founder of Inshiraa.com for healing from DV & Trauma.
Ruby guides us through understanding the importance of healthy support systems and how relationships can play a vital role in healing and rebuilding confidence. Together, we will discuss ways to recognize healthy connections, create boundaries that protect peace, and identify trusted spaces for support and encouragement.
If you haven’t joined us yet, there’s still time to take part in the remaining sessions of this free six-week journey of understanding and healing:
🔗 Register Here
💜 Post-Session Reflection:
If you’d like, take a few quiet moments after this week’s session to reflect on your own support systems: what makes you feel safe, valued, and seen. You can download the optional Week 4 Reflection Worksheet below:
Download the Post-Session Reflection Worksheet
Remember: surrounding yourself with the right people can be one of the most powerful steps toward healing.